Protein of the Gods - Fully Loaded

Mix 1 or 2 servings with 250-400ml of water (or milk) - consume anytime!

Post Workout:

• Why: Your muscles are most receptive to nutrient uptake in the window immediately following a workout.
• How: Consuming the blend post-workout can provide immediate and sustained protein delivery for muscle repair and growth.

Pre Workout:

• Why: Providing a steady release of amino acids can help protect against muscle breakdown during exercise.
• How: Consume the blend about 30 minutes to an hour before your workout.

Before Sleep:

• Why: While you sleep, your body is fasting, which could lead to muscle breakdown.
• How: The slow-digesting proteins in the blend can provide a steady stream of amino acids throughout the night.

Meal Replacement:

• Why: Balanced protein intake throughout the day helps maintain an anabolic state.
• How: Replace one meal with a shake, mainly if it's hard to get protein through whole foods at that mealtime.

First Thing In The Morning:

• Why: After a night of fasting, your body is catabolic.
• How: Consuming the protein blend can quickly shift your body back into an anabolic state, aiding muscle growth and repair.

Between Meals:

• Why: To maintain a consistent supply of amino acids between larger meals.
• How: Use it as a snack to bridge the gap between breakfast and lunch or lunch and dinner.