Recovery of The Gods - EAA Recovery Aid

Recovery of the Gods contains key ingredients scientifically proven to enhance blood flow and promote hydration, ensuring optimal performance and recovery.

Agmatine Sulfate, produced from L-arginine, supports nitric oxide production in a manner similar to L-citrulline. However, it also inhibits Arginase, the enzyme responsible for breaking down L-arginine. By inhibiting Arginase, more L-arginine is available to be converted into nitric oxide, further enhancing blood flow and promoting better circulation during exercise.

Betaine Anhydrous, a compound derived from the amino acid choline, has multiple benefits. It promotes the production of nitric oxide, increasing blood and nutrient delivery to muscles. Additionally, as an osmolyte, Betaine helps regulate water balance in cells, aiding in hydration and maintaining proper fluid levels.

Potassium, magnesium, and sodium are essential electrolytes that play a vital role in maintaining hydration. During dehydration, the body requires more than just water to rehydrate effectively. Electrolytes need to be replenished to restore optimal hydration and ensure the body functions efficiently.

Sodium (Na+) is the primary electrolyte in the body, responsible for maintaining the balance of water in and around cells by regulating water movement through osmosis. When dehydrated, the body conserves sodium to prevent further losses. Sodium is also essential for nerve signalling, nutrient absorption, and maintaining proper pH levels.

Potassium (K+) works in tandem with sodium to regulate water balance in the body, helping to maintain healthy blood pressure and proper cellular hydration. It is also crucial for nerve function, as nerve impulses are generated by the movement of sodium into cells and potassium out of cells.

Magnesium (Mg2+) is involved in several critical biological processes, including energy production, Muscle Protein Synthesis (MPS), muscle function, nervous system regulation, and maintaining bone health. It also helps control blood sugar levels, regulate blood pressure, and support heart health.

Recovery of the Gods contains several key amino acids that support brain function by acting as precursors to neurotransmitters. These amino acids play crucial roles in regulating mood, cognition, and overall mental performance.

L-tryptophan is a precursor to serotonin, the neurotransmitter responsible for regulating mood, sleep, and appetite. An enzyme called tryptophan hydroxylase converts L-tryptophan into 5-hydroxytryptophan (5-HTP), which is then converted into serotonin. Adequate serotonin levels are essential for emotional balance, restful sleep, and overall cognitive function.

Taurine is an amino acid widely distributed throughout the body, particularly in the brain. Taurine acts as a neuromodulator, influencing several neurotransmitter systems including Gamma-Aminobutyric Acid (GABA), glutamate, dopamine, and serotonin. Supplementing with taurine has been shown to enhance cognitive function by regulating these neurotransmitters, improving mental clarity and focus.

L-histidine plays a dual role as a building block for protein synthesis and a precursor to histamine, which acts as a neurotransmitter in the brain. Histamine is involved in regulating wakefulness, learning, memory, appetite, emotions, and mood. By promoting alertness and cognitive function, L-histidine helps improve mental performance.

L-phenylalanine serves as a precursor to L-tyrosine, which in turn supports the production of key neurotransmitters such as dopamine, norepinephrine, serotonin, and epinephrine.

These neurotransmitters are essential for mood regulation, cognitive function, and the body’s response to stress. Intense exercise depletes these neurotransmitters, particularly dopamine, but supplementing with L-tyrosine enhances the dopaminergic system, reducing mental fatigue and improving cognitive performance by providing the necessary raw materials for dopamine synthesis.

While research is still ongoing, L-threonine may play a role in neuromodulation and neurotransmitter regulation, though it is less studied than other amino acids. Some evidence suggests that L-threonine may influence brain function, but further investigation is needed to fully understand its cognitive benefits

Amino acids are vital for optimal recovery as they serve as the building blocks of proteins, which are necessary for repairing and building muscle tissue. During intense exercise, muscle fibres undergo stress and damage, leading to the breakdown of muscle proteins. To recover and grow stronger, the body needs to synthesise new proteins through a process called Muscle Protein Synthesis (MPS), which is driven by the availability of amino acids.

Amino acids, especially essential amino acids (EAAs) and Branch-Chain Amino Acids (BCAAs), play a crucial role in this process. L-leucine, for example, is particularly effective in stimulating the mTOR pathway, which initiates MPS. Without sufficient amino acid intake, the body’s ability to repair damaged tissues and build new muscle is compromised, slowing down recovery and hindering muscle growth.

Ensuring adequate protein and amino acid intake after exercise is essential not only for muscle repair but also for overall tissue health, immune function, and maintaining a balanced nitrogen state in the body. Proper recovery allows athletes to train consistently, reduce the risk of injury, and achieve long-term performance improvements.

Recovery of the Gods essential amino acid powder contains the Branch-Chain Amino Acids (BCAAs) L-leucine, L-isoleucine, and L-valine, all of which are vital for Muscle Protein

Synthesis (MPS) and energy production during exercise, alongside all of the other essential amino acids.

L-leucine is the most well-studied of the three due to its key role in stimulating the

Mechanistic Target of Rapamycin (mTOR), a critical pathway for initiating MPS. By activating mTOR, L-leucine promotes the growth and repair of muscle tissue.

L-Isoleucine, while also involved in MPS, is particularly known for its role in glucose metabolism. It helps regulate blood sugar levels and ensures a steady supply of energy during workouts. Additionally, L-isoleucine supports hemoglobin production and promotes fat utilisation, aiding in energy production and overall metabolism.

L-Valine supports MPS and muscle metabolism, but its most notable role is in tissue repair and wound healing. This makes it especially important for those recovering from injuries, as it aids in the regeneration of muscle tissue.

Muscle Protein Synthesis occurs in several stages. It begins when muscle tissue is stressed by resistance exercise or high-intensity training, which activates critical cellular pathways like mTOR. Once activated, mTOR initiates transcription, where the DNA coding for specific muscle proteins is transcribed into messenger RNA (mRNA). This mRNA then leaves the nucleus and enters the cytoplasm, where ribosomes read the instructions and begin assembling chains of amino acids into proteins. These proteins undergo modifications, such as folding into specific 3D structures and chemical processes like phosphorylation or glycosylation. Once completed, these newly formed proteins are used to repair and build muscle tissue, enhancing muscle growth and recovery.