Tip #1 Go for a Protein-Packed Diet
Protein is a key ally in your weight loss journey, not only because it aids in muscle building and repair but also because it keeps you feeling full, helping you manage cravings and adhere to your diet more effectively.
Although it's technically possible for excess protein to turn into fat, this is a rare occurrence and requires A LOT of energy, making it less likely than the conversion of excess dietary fats and carbohydrates.
Don't forget Protein has the highest thermic effect, meaning your body burns more calories digesting, absorbing, and distributing the protein than it does for fats and carbohydrates, adding another layer of benefit to its consumption!
Tip #2 The Art of Calorie Counting
Understanding calories is like deciphering the code to a secret treasure—the treasure being your ideal body.
The idea is simpler than you think: Protein and Carbohydrates contain 4 calories per gram ands Fat contain 9 calories per gram - making fats the most calorie denses.
If you're following a 2000 calorie diet, here's how you can break it down using the above guidelines:
Target Examples:
Protein: for a 20% protein target, you'd consume 400 calories from protein, equating to 100 grams
Carbohydrates: for carbohydrates, aiming for 50% of your diet, that's 1000 calories, or 250 grams
Fats: for fats at 30%, that's 600 calories or about 67 grams of fats.
Consume fewer calories than you burn, and you'll lose weight. This principle is known as "caloric deficit".
Tip #3 Understanding Resting Metabolic Rate
All of your calories are not burnt while training - only 10-20% of your total caloric burn is from exercise. The other 80% comes from your Resting Metabolic Rate.
Your Resting Metabolic Rate refers to the amount of energy required to maintain basic functions and reactions.
These functions refer to breathing, circulating blood, regulating body temperature, and cellular production and the reactions often involve the breakdown of macros like carbohydrates, fats, and proteins.
Generally you will burn more fat outside of the hour you train rather than during your hour of training.
Tip #4 Prioritise Quality Sleep
Not getting enough zzz’s can really mess up your weight loss plans.
It messes with the hormones that control hunger and cranks up the stress, which can actually lead to packing on kilos.
So, make sure you're hitting that sweet spot of at least 8 hours of good sleep each night to keep everything in check.
Tip #5 SUPERCHARGE YOUR FAT BURN WITH THIS
While taking Burn of the Gods trimming the waist has never been so easy, you will experience:
- Results faster than ever.
- Appetite and cravings suppression.
- Long lasting clean energy and focus to keep you going.
- Fully transparent, backed by the latest research and data.
- Enacts on all stages of lipolysis (Fat Loss).
- Increase Thermogenesis 24/7.
- Increase Fat Oxidation.
- Increased RMR (Resting Metabolic Rate).
- Boost Metabolism and Caloric Burn.
Embarking on a weight loss journey is like navigating a complex terrain filled with strict diets, regular workouts, and lifestyle adjustments. It's a challenge that demands dedication and resilience, especially when aiming to shed those stubborn extra kilos.
The journey is strewn with hurdles, but for those determined to break through their barriers and boost their progress, introducing Burn of the Gods into their routine might just be the game-changer they need.
Achieve Results Faster Than Ever
Burn of the Gods is transforming 100,000 of Men and Women!
Over 100,000 happy Hercules Family
PRODUCT DESCRIPTION
10-20% of your total caloric burn is from exercise. The other 80% comes from your metabolic rate. Although exercise is important, there are other ways to burning stubborn fat!
While taking Burn of the Gods trimming the waist has never been so easy, you will experience:
- Results faster than ever.
- Appetite and cravings suppression.
- Long lasting clean energy and focus to keep you going.
- Fully transparent, backed by the latest research and data.
- Enacts on all stages of lipolysis (Fat Loss).
- Increase Thermogenesis 24/7.
- Increase Fat Oxidation.
- Increased RMR (Resting Metabolic Rate).
- Boost Metabolism and Caloric Burn.
Most fat burners on the market don’t work because they are either filled with fillers, don’t have the required ingredients and their effective dosages. Burn of the Gods is an exception to this! With clinical dosages and effective ingredients you will see results faster than ever!
Burn of the Gods is a next generation fat burner that Suppresses Appetite, improves Glucose Utilisation, increases Thermogenesis, Fat Oxidation, Caloric Burn and Metabolism/Transportation of fatty acids. While also providing long lasting energy with no crash, and improved focus, cognitive function and well being.
CONSUMER STUDY RESULTS
98.6% showed visible results within 2-3 weeks.
99.3% stated they had increased focus and energy.
94% showed increased thermogenesis (body heat).
97% stated they had curbed cravings and appetite suppression.
91% saw increased performance during exercise (note: some customers did not exercise)
*Based on a 60 day consumer study of men and women, ages 18-60, after 28 days of daily use. Data gathered by Consumer QA.
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