Sleep - Liquid Sleep Aid

Liquid Series Sleep combines powerful ingredients to help you fall asleep faster by calming the mind and promoting relaxation.

• GABA: is a key neurotransmitter that reduces neural activity, easing anxiety and creating a sense of calm to prepare the body for sleep.
• Valerian Root and Passion Flower Extract: further support this process by soothing the nervous system and reducing restlessness, while Ziziphus Spinosa aids serotonin regulation, which is essential for initiating sleep.
• L-Theanine: promotes relaxation by increasing calming neurotransmitters like serotonin and dopamine, while L-Tryptophan helps boost melatonin production, the hormone responsible for signalling your body that it’s time to sleep. Together, these ingredients work synergistically to help you transition smoothly into restorative rest.

Liquid Series Sleep further helps you stay asleep by promoting sustained relaxation and calming the nervous system.

• GABA: reduces neural activity to prevent restlessness, while Magnesium supports muscle relaxation and regulates sleep hormones.
• Ziziphus Spinosa: stabilises serotonin levels to maintain sleep cycles, and Passion Flower minimises disruptions by reducing cortisol.
• Valerian Root and L-Theanin: these ingredients ensure deep, uninterrupted sleep for optimal recovery. Furthermore, liquid series sleep allows for a quicker transition into NREM sleep.

Liquid Series Sleep boosts your body’s natural melatonin production by supporting the pathways that regulate this vital sleep hormone. Key ingredients like 5-HTP and Vitamin B6 play a crucial role in the synthesis of serotonin, a precursor to melatonin. Once serotonin levels rise, your brain converts it into melatonin in response to darkness, signalling your body that it’s time to sleep. Melatonin not only helps you fall asleep faster but also regulates your sleep-wake cycles, ensuring consistent, restorative rest. By enhancing natural melatonin levels, Liquid Series Sleep supports a healthier sleep rhythm, better mood, and overall well-being.

Liquid Series Sleep uniquely targets stress, cortisol, and anxiety by leveraging ingredients that interact with the body's neurochemical and hormonal systems.

• GABA: a primary inhibitory neurotransmitter, decreases overactivity in the brain by binding to GABA receptors, which slows down neural communication and induces a calming effect, helping to counteract the heightened state caused by stress.
• Valerian Root: enhances this by modulating the same GABAergic system, amplifying its relaxation effects without sedation.
• Passion Flower Extract: directly impacts cortisol, the stress hormone, by inhibiting the overactivation of the hypothalamic-pituitary-adrenal (HPA) axis, a key regulator of the body's stress response. This helps to lower cortisol levels, reducing physical and mental stress.
• Ziziphus Spinosa: supports serotonin regulation, balancing mood and mitigating the emotional components of anxiety.
• L-Theanine: further aids by increasing alpha brain wave activity, which promotes relaxation and reduces excitatory neurotransmitters while suppressing cortisol spikes.
• Magnesium Citrate: plays a critical role in relaxing the muscles and regulating the HPA axis, ensuring cortisol production remains balanced and does not perpetuate the stress response.

By addressing stress and anxiety at both the neurological and hormonal levels, Liquid Series Sleep provides a comprehensive solution to achieving a state of calm and balance, enhancing overall mental well-being.

Outside of sleep, the ingredients in Liquid Series Sleep significantly support neuronal function, focus, and cognitive performance through targeted biochemical pathways.

• GABA: helps maintain neurotransmitter balance, reducing excessive neural excitation and fostering mental clarity.
• L-Theanine: promotes alpha brain wave activity, which creates a relaxed but alert state ideal for sustained focus and cognitive processing. It also modulates dopamine and serotonin levels, crucial for motivation and mental performance.
• L-Tyrosine: is particularly effective in enhancing brain power as it acts as a precursor for neurotransmitters like dopamine and norepinephrine, which are essential for focus, memory, and adaptability under stress.
• Ziziphus Spinosa: influences serotonin regulation, improving mood and cognitive flexibility while supporting efficient neural communication.
• Magnesium Citrate: plays a fundamental role in over 300 enzymatic processes, including those required for nerve signalling and energy production, helping to stabilise neurons and prevent mental fatigue. Together, these ingredients optimise brain function, supporting clarity, concentration, and overall cognitive health.

Liquid Series Sleep provides antioxidant, anti-inflammatory, and growth hormone-boosting benefits through its targeted ingredients.

• Ziziphus Spinosa & Passion Flower Extract: act as antioxidants, neutralising free radicals and protecting cells from oxidative stress.
• Magnesium Citrate & Valerian Root: reduce inflammation by modulating pro-inflammatory pathways and calming stress responses. GABA stimulates growth hormone release by activating receptors in the pituitary gland.
• L-Theanine & L-Tyrosine: support neurotransmitter balance, creating an optimal environment for growth hormone production.

Together, these mechanisms enhance recovery, resilience, and overall vitality.

Liquid Series Sleep, along with the entire Hercules Supplements range is naturally sweetened, coloured and flavoured.