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We've all seen protein powder on the shelves of supplement stores and gyms, even supermarkets, but have you ever wondered how protein powder is made? This dietary fitness supplement is produced by transforming raw food sources into concentrated, easily digestible...
Protein Powder for Injury Recovery
Whether you're a professional athlete or a weekend warrior, injuries are, unfortunately, a fact of sports. Whether it's a minor pain or a severe injury, your body begins the recovery process immediately. You don't want to spend the next few...
How to Use Protein Powder for Weight Loss in Women
Let’s be honest: The weight loss journey for women is a bit different than it does for men. Between hormonal fluctuations, varying body composition, and muscle mass differences, there are more things to factor into losing weight. There are tons...
How Much Protein to Build Muscle?
An age old question surrounded in debate, speculation and a myriad of study, let us break it down for you so you can get to growing quicker and with less confusion! It's an important topic and determines how fast you...
When Life Gives You Oranges, Just Lift!
Bitter Orange Extract, featuring the active compound synephrine, is rapidly gaining recognition in the world of energy and performance supplements. Known for its ability to enhance stamina and focus, synephrine has become a key ingredient in many powerful pre-workout formulas....
We Gave Burn of the Gods a Facelift!
Burn of the Gods is now better than ever! Since its debut in 2022, we’ve kept the formula unchanged—until recently. We decided to return to the lab, refining and enhancing our best-selling weight loss product with several significant improvements. New...
Sleep Health for Older Australians
Sleep is a fundamental pillar of health, yet for many older Australians, a restful night's sleep can feel elusive. As we age, sleep-related problems and disorders like insomnia become increasingly frequent. It is a common misconception that older...
Pre-workout supplements or caffeinated drinks can offer a great energy boost, but they often lead to an energy crash in the middle of your workout. Here are three common reasons this happens and how you can prevent it. What is...
The New Era of Energy of the Gods
Feel Like Your Pre-Workout Isn't Cutting It Anymore? You've been dedicated, pushing your limits with every workout, but something still feels off. The energy isn't hitting as hard, and the focus just isn't there like it used to be. You're...